Featured Seminar

Mindful Meditation w/ Nancy Gentle Boudrie

30 Minute Mindful Meditation on May 29 @ 12:30PM ET/9:30AM PT

Nancy Gentle Boudrie, Owner and Founder of Awaken With Light, Inc. Wellness Coach, Radio Talk Show Host, Usui Reiki master and teacher, Certified Angel Intuitive®, Integrated Energy Therapy® Advanced Practitioner, as well as a certified meditation instructor and practitioner. She is a leading expert in Mindfulness in the Workplace for over 15 years. Nancy trained with the founder of Mindful Based Stress Reduction, Dr. Jon Kabat Zinn.

STAND 8 Cares Webinar

Mindful Meditation

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Mindful Meditation

WATCH THE RECORDING ON DEMAND

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Mindful Meditation

Watch the recording on demand

Session 1

Intrroduction to Mindful Mediation
Session 1

Session 3

Body scan and being present.
Session 3

Session 2

Building Mindful Principles
Session 2

Session 4

Coming soon. Register below for the webinar.
Session 4

At STAND 8, our purpose is building a better working world. We are consistently involved in environmental, social and economic causes.  We are focused on maintaining healthy workplaces, helping communities rebuild after natural disasters, empowering children through education and extracurricular activities and promoting the use of technology whenever possible. Our goal is to leverage our global footprint in order to make the most positive impact.

Why Mindfulness And Meditation​

Benefits of Meditation

Focus

Intensify and improve your
focus.

Resilient

Be resilient in the face of challenge.

Manage Stress

Manage your stress effectively.

Unleash

Unleash creativity and innovative thinking. 

Self-Awareness

Develop greater self-awareness and emotion regulation. 

Well-Being

Experience greater overall
well-being. 

30 Minute

Mindful Meditation Webinar

Next with Nancy Gentle Boudrie

5/29/2020 @ 12:30PM ET / 9:30AM PT